I hope your training has been going well and that you are all looking forward to having some fun at the Crawley track.

If you are entered in the 24 hour race please send me your ‘bio’ as soon as possible. Just a few words about yourself, your running history and plans for Crawley.

If you are interested in finding ultra races anywhere in the world check out this excellent website.

www.ultra-marathon.org/

It is great for statistics, race results etc.